Do this activity to calm your body down after exercising or if you are feeling nervous or upset.

Build your confidence and do your best with this affirmation activity. Discover just how awesome you really are!

Work together as a family to make family meal time a success!

Make new friends with this fun and interactive Bingo card! Meet new people and see what you have in common.

Learn about the history of gifting flowers and let someone know you’re thankful for them.

Make a flower showing their strengths and characteristics, unique to who they are.

Move to the music and use teamwork in this fun mirror mirror challenge!