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We Bring
Families Together
When modern life pull families apart, SpringSpot brings families back together.


Challenges for Modern Families
In today's increasingly fast-paced and complex world, families strive more than ever to maintain a healthy and happy home. Yet, many parents say it can get challenging trying to balance work and family life with busy schedules and the never-ending list of to-do's.
1 in 4
children get the recommended amount physical activity.
7.5 hrs
per day on screens (non-school related) is spent by children ages 8-18.
17%
of families eat together only once or twice a week for family meals.
Enriching Offline
Activities
Children ages 8-18 spend an average of 7.5 hours per day on screens (excluding schoolwork). Excessive screen time has been linked to obesity, sleep disturbances, and poor mental health outcomes.
SpringSpot designs activities with offline options and offline benefits. From in-person group trainings to printable guides, like recipes, worksheets, and resources, SpringSpot is your digital tool to help you make real impact in your health and wellbeing, in the real world.

Build Habits for an
Active Lifestyle
Only 1 in 4 children aged 6-17 years get the recommended 60 minutes of physical activity per day, and only 1 in 3 adults meet the recommended > 150 minutes of moderate-intensity aerobic activity per week. Between work, classes, practices, and getting everyone at the dinner table, finding time to exercise is a constant challenge for busy families.
SpringSpot is designed to fit your family's lifestyle. Our offerings include a variety of activities that fits your families needs. Choose from quick 15-minute activities to curated monthly programs for every age and interest in your family.

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