Bundles, Routines & Programs
Ready made plans with step-by-step guides to help you achieve your goals.
Check out Latest Activities
Explore into activities tailored for kids, aimed to nourish their body & mind.
Movement & Exercise
Adventure in San Francisco
Explore the beautiful San Francisco and learn to identify your emotions, practice mindfulness and deal with frustration.
30 min
5-12 yrs
Level I
Emotions
Camp Journal
With this camp journal, kids can explore their feelings, practice gratitude, entice creativity, and more!
10 min
5-15 yrs
Level I
Rest & Recovery
Measure Your Heart Rate
Learn how to measure your baseline heart rate. Compare your heart rate when resting and after exercise.
15 min
6-12 yrs
Level II
Social Connections
Camp Rewind
Kids can reflect on their time at camp by writing or drawing their favorite memories!
15 min
5-12 yrs
Level I
Movement & Exercise
Treasure Hunt Around the World
Travel the world in search of treasure! You will move, breathe and flex your growth mindset muscles.
15 min
6-12 yrs
Level I
Social Connections
Share and Care
Use these share and care questions to get the conversation started!
15 min
4-15 yrs
Level I
Rest & Recovery
Find Your Heart Rate
Practice counting your pulse with a timer then record your results to find your heart rate.
15 min
5-12 yrs
Level I
Movement & Exercise
Field Trip to the Zoo
Go on an adventure around the Zoo with this fun and interactive yoga video!
10 min
3-6 yrs
Level I
Movement & Exercise
Follow the Leader Group Improv
Improvise your own movements and follow along with movements that others create in this fun group warm-up!
10 min
5-12 yrs
Level I
Social Connections
Get To Know You Bingo
Make new friends with this fun and interactive Bingo card! Meet new people and see what you have in common.
20 min
5-12 yrs
Level I
Art & Creation
Thanksgiving Pastel
Create your own Thanksgiving decoration using oil pastels, and a picture of your choice.
30 min
3-12 yrs
Level I
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