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We Train Athletes to Stay Athletes for Life
Unlock their potential for a happy, healthy and whole life.
Facing these Challenges with your Team?
At the start of the season, hopes and enthusiasm are at a high, but many competing factors and challenges can leave coaches, kids and parents wishing they'd done more during the season to have a better outcome.
Injuries
Playing down, canceling or forfeiting games because you don't have your full roster.
Not Enough Time
Practices feel like they are never long enough to teach and get through your plans.
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Tired and Unfocused
Kids showing up unfocused, tired or improperly fueled for your practices or games.
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The Reality of Youth Sports
>50%
Sports injuries are preventable according to the CDC.
50%
All sports injuries in middle & high school students are from overuse.
70%
Kids drop out of
organized sports
by age 13.
Customizable Team Page
When you are responsible for the wellbeing of a group of kids or athletes, you want to make sure it's done right. Get a customizable Team Page where you can select the types of content that best meets your team's needs. With customizable permissions, you can add and remove members with ease. Go Team!
Train from
Anywhere
SpringSpot premium content is accessible on mobile, tablet and web, so your athletes can stay on track and complete activities whenever and wherever you are - at home, the gym or on vacation.
Personalize Your Content
Publish your own content or choose from a wide variety of SpringSpot content. Based on our SpringSpot Pillars of Holistic Health: F.R.A.M.E.S., every activity and program includes easy to follow, step by step instructions. With different formats to choose from, SpringSpot gives you fun and fresh ways to keep your athletes engaged, so they'll never get bored. Find the ones that best suit your unique style of instruction as well as the learning style of your athletes.
Expertise You can Trust
SpringSpot is your support staff. We provide knowledge and expertise in personal training, sports nutrition, yoga, college athletics, child development, and more. You, your program, the athletes and their families can all benefit from the over 50 years of expertise in these fields.
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